Coastal Sauna & Spa
About this spa
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Amenities
Learn before you book
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Short guides tied to what this spa offers.
Wellness Tips
Contrast Therapy: Combining Heat and Cold for Maximum Benefits
Alternating between hot and cold exposure — known as contrast therapy — can supercharge your wellness routine. Learn the optimal protocols.
Open articleGuide
The Ultimate Guide to Cold Plunge Benefits
Discover why cold water immersion is taking the wellness world by storm and how regular cold plunges can transform your health.
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Joined March 2026
Former athlete turned wellness advocate. Specializing in cold plunge therapy and recovery.
Instant Book
What happens after Book Now
Eligible sessions confirm right after checkout.
- 1
Choose a time
Pick an open slot that fits the stay.
- 2
Check out
Review the details before sending the booking.
- 3
Confirmed right away
Sessions booked at least 24 hours ahead confirm after checkout.
Cancellation policy
Refund details are confirmed at checkout for the selected session time.
- Full refund
- Cancel at least 24 hours before the session.
- 50% refund
- Cancel within 24 hours of the session.
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Minimum 3 hours
Price before checkout
Minimum session estimate
3 hours at $137.21/hour plus a 15% Cascade service fee.
Final total is shown at checkout after your time, guests, and any add-ons are set.