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Cascade Wellness
Wellness CenterInstant Book#55 Top Spa

Forest Wellness Retreat

1615 Ellis St, Kelowna, BC V1Y 2A3
4.0(1 review)
Up to 4 guests
Contrast TherapyInstant Book

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About this spa

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Finnish Sauna
Salt Sauna
Cold Plunge
Cold Shower
Changing Room
Relaxation Area

Amenities

Cold Plunge
Finnish Sauna
Cold Shower
Relaxation Area
Forest Setting
Changing Room

Learn before you book

Read a little more

Short guides tied to what this spa offers.

Wellness Tips

Contrast Therapy: Combining Heat and Cold for Maximum Benefits

Alternating between hot and cold exposure — known as contrast therapy — can supercharge your wellness routine. Learn the optimal protocols.

Open article

Wellness Tips

Sauna Etiquette: What Every First-Timer Should Know

Heading to a sauna for the first time? Here's everything you need to know about proper sauna etiquette and getting the most from your session.

Open article

Hosted by

ER
Emma Rodriguez

Joined March 2026

Certified spa therapist with a focus on holistic wellness and relaxation.

Instant Book

What happens after Book Now

Eligible sessions confirm right after checkout.

  1. 1

    Choose a time

    Pick an open slot that fits the stay.

  2. 2

    Check out

    Review the details before sending the booking.

  3. 3

    Confirmed right away

    Sessions booked at least 24 hours ahead confirm after checkout.

Cancellation policy

Refund details are confirmed at checkout for the selected session time.

Full refund
Cancel at least 24 hours before the session.
50% refund
Cancel within 24 hours of the session.

Reviews

4.0· 1 review

Rating breakdown

5
0
4
1
3
0
2
0
1
0
PP

Priya Patel

Booked via Cascade

Relaxing and well-run

Really enjoyed the session. Host was very communicative and answered all my questions ahead of time. The steam room had a lovely eucalyptus scent. Only thing I would note is the relaxation area could use a few more comfortable seating options. Otherwise a great experience!

Cleanliness

Accuracy

Communication

Value

ER

Emma Rodriguez(Host)

Thank you, Priya! Great feedback on the seating — we are actually adding some lounge chairs soon. Hope to see you again!

$172/hour

Minimum 3 hours

Instant Book for sessions 24+ hours ahead
July 2026
Available
Fully booked

Price before checkout

Minimum session estimate

3 hours from$591.78

3 hours at $171.53/hour plus a 15% Cascade service fee.

Final total is shown at checkout after your time, guests, and any add-ons are set.