Iron & Oak Bathhouse
About this spa
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Amenities
Learn before you book
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Short guides tied to what this spa offers.
Wellness Tips
Contrast Therapy: Combining Heat and Cold for Maximum Benefits
Alternating between hot and cold exposure — known as contrast therapy — can supercharge your wellness routine. Learn the optimal protocols.
Open articleWellness Tips
How Regular Steam Room Sessions Improve Your Skin
Steam rooms do more than just relax you — they can significantly improve your skin health. Learn how heat and humidity work together for better skin.
Open articleLocation
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Joined March 2026
Former athlete turned wellness advocate. Specializing in cold plunge therapy and recovery.
Instant Book
What happens after Book Now
Eligible sessions confirm right after checkout.
- 1
Choose a time
Pick an open slot that fits the stay.
- 2
Check out
Review the details before sending the booking.
- 3
Confirmed right away
Sessions booked at least 24 hours ahead confirm after checkout.
Cancellation policy
Refund details are confirmed at checkout for the selected session time.
- Full refund
- Cancel at least 24 hours before the session.
- 50% refund
- Cancel within 24 hours of the session.
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Minimum 2 hours
Price before checkout
Minimum session estimate
2 hours at $112.96/hour plus a 15% Cascade service fee.
Final total is shown at checkout after your time, guests, and any add-ons are set.